Colton Underwood, known for his appearances on The Bachelor franchise, has opened up about his life before publicly coming out as gay. In a recent episode of Paul C. Brunson’s podcast We Need to TalkUnderwood discussed the challenges he faced while navigating his sexuality as a teenager and closeted athlete.
The television personality revealed the lengths he went to keep his identity hidden, including praying to be straight and building a fake public life. His journey from the NFL to reality TV and ultimately to self-acceptance is a story of resilience and personal growth.
Growing up in the Midwest and the NFL
Underwood’s early life was marked by the pressures of growing up in the Midwest and pursuing a career in football. He spoke about the homophobic culture in the NFL locker room that kept him in the closet. The fear of being outed and the potential backlash from his peers and fans weighed heavily on him.
His time on The Bachelor added another layer of complexity. Known as ‘the virgin Bachelor,’ Underwood felt the pressure to conform to societal expectations while living behind what he described as a ‘spiderweb of lies.’ He revealed that he thought participating in the show would make him straight, a testament to his internal struggle.
The turning point: blackmail and coming out
The tipping point for Underwood came when he was blackmailed, pushing him toward finally coming out. This moment of vulnerability led to a significant shift in his life, allowing him to embrace his true identity. He also reflected on his time on US Traitors and the backlash that followed, highlighting the misunderstandings some viewers had about his journey.
Now a husband and father, Underwood speaks about accountability, healing, and what it means to stop performing after years of hiding who he really was. His story is one of transformation and the power of self-acceptance.
Mental health and support resources
Underwood’s conversation on the podcast included discussions about addiction and mental health. He emphasized the importance of seeking help and support, mentioning resources like SamaritansMINDand CALM. His openness about his struggles serves as an inspiration for others facing similar challenges.
Underwood’s journey is a reminder of the importance of authenticity and the courage it takes to live truthfully. His story resonates with many who have faced similar struggles, offering hope and a path forward.



